PENGARUH LATIHAN KARET TERHADAP KEMAMPUAN LEMPAR LEMBING PADA ATLET BINAAN KOTA LHOKSEUMAWE

Abstract

Writing this journal aims to determine the effect of rubber training on the throwing ability of the javelin throwing athletes fostered by the City of Lhokseumawe. The problem in this study is the lack of throwing ability of the javelin throwing athletes fostered by Lhokseumawe City. This study aims to determine the effect of rubber training on throwing ability. This research is a quantitative research. This research was conducted in June-July 2022 at the Tunas Bansa Lhokseumawe Stadium. The population in this study were 7 athletes. The sampling in this study used a total sampling technique, so the number of samples in this study was 7 athletes. The research instrument used a javelin throwing ability test. The data analysis technique used t test analysis. The results of this study show that rubber training affects the throwing ability of javelin throwing athletes. Tcount > ttable (2.98 > 1.83). Where the average throwing ability of 29.28 increased to 35.96 (an increase of 6.68).