EVALUASI KONDISI FISIK ATLET RUGBY ACEH DALAM MENHGADAPI PON ACEH-SUMUT

Abstract

Rugby is a team sport that has three categories, namely 7's (seven-on-seven), 10's (ten-on-ten), and XV (fifteen-on-fifteen). Based on the background that has been described above, the researcher formulated a problem, namely: "What is the physical condition of the Aceh Rugby team players?". The purpose of this study was to determine the physical condition of the Aceh Rugby team players. This research is a quantitative study, the sample in this study is 10 Aceh Rugby male athletes. Based on the results of the study, the physical condition of Aceh Rugby athletes, it was shown that the average running speed test was 4,272 on good criteria, agility tests were 16,374 medium criteria and aerobic endurance was 2,475 good criteria. In the speed test, it was included in the "very good" category 1, Athletes with a percentage of 10%, the "good" category with 4 athletes with a percentage of 40%, the "moderate" category with 5 athletes with a percentage of 50%, 0 athletes in the "less" category with a percentage of 0% and 0 athletes in the "less once" category with a percentage of 0%. So it can be concluded that the Physical Condition of Aceh Rugby Athletes in Facing the Aceh-Sumut PON on the speed test. most of them fall into the "Good" category and the "medium" category with percentages of 40% and 50%. The agility test is included in the "very good" category 1, Athletes with a percentage of 10%, the "good" category as many as 5 Athletes with a percentage of 50%, the "medium" category as many as 4 Athletes with a percentage of 40%, 0 Athletes in the "less" category with a percentage of 0%. So it can be concluded that the Physical Condition of Aceh Rugby Athletes in Facing the Aceh-Sumut PON on the agility test. most of them fall into the "Good" category and the "medium" category with percentages of 50% and 40%. and On the aerobic Endurance test is included in the "very good" category 0, Athletes with a percentage of 0%, the "good" category as many as 7 Athletes with a percentage of 70%, the "moderate" category as many as 3 Athletes with a percentage of 30%, 0 Athletes in the "less" category with a percentage of 0%. So it can be concluded that the Physical Condition of Aceh Rugby Athletes in Facing the Aceh-Sumut PON on the aerobic endurance test. most of them fall into the "Good" category and the "medium" category with percentages of 70% and 30%.

Keywords: Physical Condition, Rugby, PON