TINGKAT KEBUGARAN JASMANI ATLET SEPABOLA LAMBHUK FOOTBALL ACADEMY TAHUN 2021

Abstract

Football is a sport that is very popular both in the world and in ordinary people. The game of football
is very popular because football is one of the cheap and fun sports. The formulation of the problem in
this research is "how is the level of physical fitness of the Lambhuk Football Academy club football
athletes". The purpose of this study was to determine "the level of physical fitness of the Lambhuk
Football Academy club football athletes". In this study, the researcher used a quantitative approach.
As for the sample in this study, there were children aged 10-12 years who practiced at the Football
Academy club in 2021. The instrument used in this study was a physical fitness test from a physical
fitness center in 2010 for the age category of 13-15 years. Based on the results of the average
calculation, it can be stated that the average level of physical fitness in the Lambhuk Football
Academy soccer athletes in 2021 is 16.25 at the medium category level. The description of the physical
fitness level of the Lambhuk Football Academy soccer athletes in 2021, as many as 3 students (37.5%)
were declared to have a good fitness level, 4 students (50%) were stated to have a moderate fitness
level and 1 student (12.5 %) is declared to have a fitness level of Less.