ANALISIS PENGUASAAN TEHNIK DASAR ANGKATAN SNATCH CABANG OLAHRAGA ANGKAT BESI PADA SEURAMOE LIFTER CLUB ACEH

Abstract

Weightlifting is a sport that competes to lift heavy weights called barbells, which is done with a combination of strength, flexibility, concentration, ability, discipline. The formulation of the problem in this study is the need for good and correct mastery of basic snatch techniques in weightlifting. As for the objectives of the researchTo analyze the basic techniques of snatch and Foranalyze the initial movement to the end of the snatch technique, for Aceh weightlifters. This research is a qualitative descriptive research using survey method. The sample in this study was the Seuramoe Lifter Club Aceh weightlifter 9 athletes. the results of the study on the analysis of the basic technique of mastery of the Snatch Force in the weightlifting sport at the Seuramoe Lifter Aceh Club 2021, the authors interpret the data on the results of the lifting movement of the first sample of the Firs Pull movement where the legs form an angle of 141⁰,and the waist forms a 64 . angle⁰. Based on the angle, Transition movement where the legs form an angle of 128⁰,and the waist forms an angle of 1250. During the Scond Pull movement the legs form an angle of 160⁰,and the waist forms an angle of 182⁰the second sample Transition movement where the legs form an angle of 127⁰,and the waist forms an angle of 1300. During the Scond Pull movement the legs form an angle of 150⁰,and the waist forms an angle of 190⁰. The third sample is the Firs Pull movement where the legs form an angle of 143⁰,and the waist forms an angle of 89⁰. Based on the angle, Transition movement where the legs form an angle of 125⁰,and the waist forms an angle of 1220. During the Scond Pull movement, the legs form an angle of 168⁰,and the waist forms an angle of 190⁰. Sample four Transition movements where the legs form an angle of 128⁰,and the waist forms an angle of 1300. During the Scond Pull movement the legs form an angle of 169⁰,and the waist forms an angle of 190⁰. Sample Five Transition movements where the legs form an angle of 128⁰,and the waist forms an angle of 1250. During the Scond Pull movement the legs form an angle of 160⁰,and the waist forms an angle of 182⁰. A sample of six Transition movements where the legs form an angle of 126⁰,and the waist forms an angle of 1300. During the Scond Pull movement the legs form an angle of 170⁰,and the waist forms an angle of 190^0.A sample of seven Firs Pull movements where the legs form an angle of 143⁰,and the waist forms an angle of 91⁰. (3) Based on the angle, Transition movement where the legs form an angle of 128⁰,and the waist forms an angle of 1300. (4) During the Scond Pull movement the legs form an angle of 169⁰,and the waist forms an angle of 190⁰. A sample of eight First Pull movements where the legs form an angle of 141⁰,and the waist forms a 64 . angle⁰. Based on the angle, Transition movement where the legs form an angle of 127⁰,and the waist forms an angle of 1190. During the Scond Pull movement the legs form an angle of 156⁰,and the waist forms an angle of 174⁰.