PENGARUH LATIHAN SQUAT TRUSHT TERHADAP KELENTURAN SMASH DALAM PERMAINAN BULUTANGKIS PADA UKM BULUTANGKIS STKIP BBG BANDA ACEH

Abstract

The study entitled "The Effect of Squat Thrust Training on Smash Flexibility in Badminton Games at Badminton UKM STKIP BBG Banda Aceh 2020". The who to use in this is this is to see all the effects of the exercise squat thrust and the flexibility smash in the playing badminton on UKM Badminton STKIP BBG Banda Aceh 2020. Population in the research was all the members of UKM STKIP BBG Banda Aceh that that governance 15 people. The subject of this research may be 25 people. Technique data using tests. Data analysis techniques using t-test. The results showed that there was no positive and significant relationship between the effect of Squat Trusht (x) training on Smash flexibility in Badminton (y). The amount obtained (0.91). Based on the value assessment criteria it is not known that xy is between 0.91 - 1,000 which means that between the X variable (Squat Trusht) and the Y variable (on Smash flexibility) there is a display, and is located in the high category. From the results of data processing, Squat Trusht training contributed 82.81% to Smash flexibility in the Badminton game at the Badminton UKM STKIP BBG Banda Aceh.