EVALUASI DAYA TAHAN ATLET BASKET SMK NEGERI 1 BANDA ACEH DENGAN MENGUNAKAN METODE BEEP TEST

Abstract

Basketball is a team sport played by 2 teams consisting of 5 people per team. The purpose of this game is to put the ball into the opponent's basket, and prevent the opponent from inserting the ball into the basket by himself. In basketball, it is very important to maintain the endurance of VO2Max because the game of basketball is played in a duration of 4x10 minutes. This results in athletes having to have good cardiovascular endurance. SMK Negeri 1 Banda Aceh is one of the favorite schools at ACEH and they also have a famous basketball club in Banda Aceh and they also have extraordinary achievements at the National level. Therefore, the researcher wants to know how the VO2Max endurance level of basketball athletes at SMK N 1 Banda Aceh. " Evaluation of Vo2max Physical Condition of Basketball Athletes at SMK Negeri 1 Banda Aceh ". How is the physical condition of the VO2max basketball athletes of SMK Negeri 1 Banda Aceh. Based on the problems that have been described in advance, this type of research can be classified in quantitative research with a descriptive research approach. Which aims to determine the physical condition of the basketball athletes of SMK Negeri 1 Banda Aceh as they are without giving treatment first. Data was collected by performing a bleep test or MFT. From the data analysis, it was obtained aerobic endurance or VO2Max, it was known that the category was very good for 1 person or 6.6% while the good category was 7 people or 46.7% and the moderate category was 7 people or 46.7%, from the results of this study which is owned by the basketball athletes of SMK Negeri 1 Banda Aceh on average is 41.27 in the medium category.