CONTRIBUTION OF LEMB MUSCLE POWER TO THE FITNESS OF THE FLOP STYLE HIGH JUMP ATHLETE'S FLOP STYLE BUILDING PASI ACEH BESAR

Abstract

The aim of this research is to find out how much "leg muscle power contributes to togok flexibility in flop style high jump athletes assisted by PASI Aceh Besar". This type of research is quantitative with a contribution method type "stating that contribution is a contribution or income to a business that is run. The population in this research is all athletes assisted by PASI Aceh Besar, totaling 7 people, 4 men and 2 women. The data collection technique for this research is by using. Research instruments: (1) Leg muscle power test, (2) Togok flexibility test. The data obtained was analyzed by calculating the average (mean), calculating the standard deviation (SD), calculating the product moment correlation. Research data obtained from the results of athlete physical condition tests carried out on flop style high jump athletes assisted by PASI Aceh Besar, research shows that the values obtained are as follows: Based on the results, it can be concluded that the average leg muscle power test for high jump athletes assisted by PASI Aceh Large: 50 with a standard deviation of 10.5. The average flexibility test for high jump athletes in the flop style of PASI Aceh Besar is 50 with a standard deviation of 10.5. Correlation coefficient of leg muscle power and flexibility of the high jump athletes in the flop style of PASI Aceh. Large of 0.63. This means that there is a significant contribution between leg muscle power and the flexibility of the flop style high jump athletes trained by PASI Aceh Besar.